Boulgour Moyen 10 kg Epigrain

SKU: 204091 | Epigrain

Nutty, wholesome, and slightly chewy, medium bulgur wheat is a cracked whole grain made from parboiled wheat. It has a light, earthy flavor and a tender texture when cooked, making it a versatile ingredient for salads, pilafs, soups, and side dishes like tabbouleh. It’s quick-cooking and a great source of whole-grain goodness. Cooking Instructions: Combine 1 cup of medium bulgur wheat with 2 cups of boiling water or broth. Cover and let sit for 15–20 minutes until the liquid is absorbed and the grains are tender. Fluff with a fork before serving.

GMO Free GMO Free
Origin: Canada
More than 60 Years of Specialty Food Sourcing Experience
Trusted By Over 2,500 Establishments Across Canada
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    Price:

    65,42 CA$ 65.42 CAD

    81,90 CA$

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    Nutrition Facts
    Serving Size (g/mL)
    Serving Size Consumer Friendly 1/2 tasse
    Amount % Daily Value*
    Calories 340
    Fat Total 1.5g
    Fat Total Daily Percentage 2%
    Saturated Total 0g
    Saturated Fat Daily Percentage 0%
    Trans Fat 0g
    Cholesterol 0mg
    Cholesterol Daily Value Percent 0%
    Sodium 15mg
    Sodium Daily Percentage 1%
    Carbohydrate 76g
    Dietary Fibre 13g
    Dietary Fibre Daily Value Percent 46%
    Sugar 0g
    Protein 12g
    Calcium 3%
    Iron 39%

    Ingredients

    blé.

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    • QUICK COOKING: Bulgur Wheat Medium from Epigrain cooks fast, saving you time in the kitchen while delivering a tasty and nutritious meal.
    • VERSATILE GRAIN: This Middle Eastern staple can be served plain as a whole grain substitute for rice or used in a wide range of dishes from salads to vegetarian burgers.
    • TABBOULEH READY: With its excellent mild, earthy, wheat flavor, our bulgur is perfect for preparing Tabbouleh, a traditional and healthful Middle Eastern salad.
    • PLEASANT TEXTURE: After cooking, Epigrain's bulgur wheat maintains a soft, light and pleasing texture that enhances the overall eating experience.
    • BULK PURCHASE: The 10 kg pack of Bulgur Wheat Medium is ideal for households that love healthy, delicious meals and also for restaurants that serve Middle Eastern cuisine.

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