Baies de blé 1 kg Epigrain

SKU: 204270 | Epigrain

Nutty, hearty, and pleasantly chewy, wheat berries are the whole, unprocessed kernels of wheat. They have a rich, earthy flavor and a satisfying texture that holds up well in salads, soups, grain bowls, and side dishes. Their robust bite makes them a wholesome base for both warm and cold recipes. Cooking Instructions: Rinse 1 cup of wheat berries. Combine with about 3 cups of water or broth in a pot. Bring to a boil, then reduce heat, cover, and simmer for 45–60 minutes, or until tender but still chewy. Drain any excess liquid and fluff before serving.

Origin: Canada
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    11,70 CA$ 11.700000000000001 CAD

    9,90 CA$

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    Ingredients

    Whole wheat kernels Contains wheat & gluten.

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    • PREMIUM SOFT WHEAT KERNELS – Soft Wheat Kernels are commonly known as Wheat Berries. They are very versatile and a whole grain that contains essential vitamins and fiber.
    • PREPARE PERFECT WHEAT BERRIES – Add a satisfying bite and bulk to breakfast! Place wheat berries in a bowl and cover with water. Soak up to 12 hours and drain. Combine berries with 1.5 cups water, and a pinch of salt in a saucepan over high. Bring to a boil, cover, and reduce heat to medium. Cook until tender - 35 to 45 minutes. Remove from heat and steam for 15 minutes. Drain excess liquid. Enjoy!
    • A VERSATILE WHOLE GRAIN – Soft Wheat Kernels can be used in a wide variety of dishes. It can be used as a substitute for rice, in bread making and even as a topping on your favourite salad. Create a pilaf style dish and try using soft wheat kernels for a tasty filling in your stuffed peppers.
    • HEALTH BENEFITS – Soft Wheat Kernels are a powerful ingredient. They’re packed with nutrients, flavour and a wonderful addition to boost your healthy diet. Excellent for bones and muscles, wheat kernels contain magnesium and vitamin E. Not to mention they’re high in both fiber and protein.
    • FLAVOUR – you’ll be delighted by the sweet and nutty flavour of Soft Wheat Kernels. The flavour is mild but earthy. You’ll taste a slight bite from the chewiness of the kernels.

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